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Canker SoreAn aphthous ulcer or canker sore is a type of mouth ulcer which presents as a painful open sore inside the mouth caused by a break in the mucous membrane. The condition is also called aphthous stomatitis, especially if there are multiple or recurring mouth ulcers. The term aphtha means ulcer; It has been used for many years to describe areas of ulceration on mucous membranes. Aphthous stomatitis is a condition which is characterized by recurrent discrete areas of ulceration which are almost always painful. Recurrent aphthous stomatitis (RAS) can be distinguished from other diseases with similar appearing oral lesions, such as certain viral exanthems, by their tendency to recur, their multiplicity, and chronicity. Recurrent aphthous stomatitis is one of the most common of all oral conditions. At least 10% of the population suffers from it. Women are more often affected than men. About 30 - 40 % of patients with recurrent aphthae report a family history. Contents
Presentations of aphthous stomatitisAphthous ulcers are classified according to the diameter of the lesion. Recurrent Aphthous StomatitisRecurrent Aphthous Stomatitis, often referred to as canker sores, is a T-cell mediated localized destruction of oral mucosa associated with an increased relative ratio of CD8+ T-cells to CD4+ T-cells. Minor Aphthous UlcerationsThis is the most common and least severe form of the disease. Aphthous ulcers develop in childhood and adolescence and continue sporadically throughout life. Aphthous ulcers occur exclusively on non-keratinized, moveable mucosa, such as buccal and lingual mucosa (cheeks), the floor of the mouth, and the soft palate. It is characterized as a yellow-gray ulcer surrounded by an erythematous halo less than 1 cm in diameter. They tend to heal without scarring in 7-10 days. Typical treatment is with topical steroids, although treatment is not necessary for healing to occur. Major Aphthous UlcerationsMajor aphthous ulcers have the same appearance as minor ulcerations but are greater than 10 mm in diameter and are extremely painful. They usually take more than a month to heal, and frequently leave a scar. These typically develop after puberty with frequent recurrences. They occur on moveable non-keratinizing oral surfaces, but the ulcer borders may extend onto keratinized surfaces. The lesions heal with scarring and cause severe pain and discomfort. Herpetiform Aphthous UlcerationsThis is the most severe form. It occurs more frequently in females and onset is often in adulthood. It is characterized by small, numerous 1-3 mm lesions, and form clusters. They typically heal in less than a month without scarring. Palliative treatment is almost always necessary. SymptomsAphthous ulcers often begin with a tingling or burning sensation at the site of the future mouth ulcer. In a few days, they often progress to form a red spot or bump, followed by an open ulcer. The aphthous ulcer appears as a white or yellow oval with an inflamed
red border. Sometimes a white circle or halo around the lesion can
be observed. The grey, white, or yellow colored area within the
red boundary is due to the formation of layers of fibrin, a protein
involved in the clotting of blood. The ulcer, which itself is often
extremely painful, especially when agitated, may be accompanied
by a painful swelling of the lymph nodes below the jaw, which can
be mistaken for toothache. CausesThe exact cause of aphthous ulcers is unknown, but in some cases they are thought to be caused by an overreaction by the body's own immune system. Factors that appear to provoke them include stress, fatigue, illness, injury from accidental biting, hormonal changes, menstruation, sudden weight loss, food allergies and deficiencies in vitamin B12, iron and folic acid. Some drugs, such as nicorandil, have been linked with mouth ulcers. Aphthous ulcers are thought to form when the body becomes aware of and attacks chemicals which it does not recognize. The presence of the unrecognized molecules garners a reaction by the lymphocytes, which trigger a reaction that causes the damage of a mouth ulcer. Trauma to the mouth is a common cause of aphthous ulcers. Physical trauma, such as toothbrush abrasion, poking with sharp food, accidental biting (this can be particularly common with sharp canine teeth), or dental braces can cause mouth ulcers by breaking the mucous membrane. Other factors, such as chemical irritants or thermal injury, may also lead to the development of ulcers. However in many cases, the precise cause is unknown. A common cause of aphthous ulcers is gluten intolerance, in which case consumption of wheat, rye, or barley can result in chronic mouth ulcers. If gluten intolerance is the cause, prevention means taking most breads, pastas, cakes, pies, cookies, scones, biscuits, beers etc. out of the diet and substituting gluten-free varieties where available. Artificial sugars, such as those found in diet cola and sugarless gum, have been reported as causes of apthous ulcers as well. They can also be linked to an increased intake of acids such as ascorbic acid (one form of Vitamin C) or citric acid. In this case the sores disappear after intake decreases (for example, by substituting ascorbate salts for ascorbic acid). Another possible cause of aphthous ulcers may be opportunistic activity by combinations of otherwise normal bacterial fauna, such as aerobic streptococci, Neisseria, Actinomyces, spirochetes, and bacteroides. According to small-scale experiments by at least one patent applicant (Hau, US Patent No. 6,248,718), topical preparations of high doses of penicillin resulted in accelerated healing of mouth ulcers. Repeat episodes of aphthous ulcers can be indicative of an immunodeficiency, signalling low levels of immunoglobulin in the mucous membrane of the mouth. Certain types of chemotherapy cause of mouth ulcers as a side effect. Mouth ulcers may also be symptoms or complications of several diseases listed in the following section. The treatment depends on the believed cause. A common urban myth is that aphthous ulcers are directly connected to the onset of the herpes simplex virus, but in reality ulcers associated with herpes (or cold sores) are of an entirely different nature from mouth ulcers, which are not contagious. Sodium lauryl sulfate (SLS) is known to cause canker sores. Using a toothpaste without SLS will speed healing. Nitrites found in many cured and processed meats also are thought
to cause canker sores. Elimination of processed meats with Nitrites
may reduce canker sore prevelance. Home treatmentAphthous ulcers normally heal without treatment within 12 weeks. Good oral hygiene should be maintained, and spicy/acidic/salty foods and drinks are best avoided as they may irritate existing ulcers. The pain can be treated with several pain-relieving gels like Anbesol, Bonjela, Campho-Phenique, Orabase B, Zilactin or Kanka, available in drugstores. Some people claim that such gels also accelerate the healing of their ulcers. Another purported remedy is the use of Dexaltin Oral Paste (Dexamethasone 1mg/g).Triamcinolone Acetonide dental paste can be very effective; the steroid reduces the immune system's response in the area of the ulcer. It is available by prescription only. Use of a hydrogen peroxide antiseptic mouthwash can help to clean debris and bacteria that can accumulate in an ulcer, thus reducing complications associated with its presence. This treatment is widely available at pharmacies from companies such as Colgate, whose product is called Peroxyl. Diluting 3% food grade hydrogen peroxide (commonly available in drug stores) with equal parts water can be as effective and less expensive A recent study of the Oral-B product Amosan suggests that it may reduce anaerobic bacteria, such as those found in oral wounds. The study did not, however, demonstrate the efficacy of the product in treating mouth ulcers. Other home remedies vary in efficacy. Certain techniques heal mouth ulcers for some people, but there are no treatments with widespread medical support. Most seem to be based on an antiseptic, an antacid, or both. Purported home remedies include the following:
Antacid techniques suggested include the following:
Combination therapies recommend the use of the antiseptic before the antacid, that is, swab mouth ulcers with hydrogen peroxide and then swab them with Milk of Magnesia. A good temporary remedy for the pain of the mouth ulcer is to numb the affected area with ice. Although this may cause intense pain in the beginning, it is highly effective and lasts for about half an hour, depending on the number of ice cubes used and the time spent using the ice cubes. Treatment for severe casesTreatments based on antibiotics and steroids such as Dexamethasone Elixir are reserved for severe cases, and should be used only under medical supervision. Tetracycline suspension is a common antibiotic prescribed for mouth ulcers. Some doctors may also prescribe a local anesthetic, such as lidocaine, for cases of multiple or severe aphthous ulcers. If it does not heal within a week, a doctor or dentist may cauterize it using a silver nitrate applicator or laser. This procedure immediately burns off the ulcer, causing it to completely disappear within a few hours or two to three days. In very severe cases, a doctor may prescribe a steroid treatment. One such steroid is methylprednisolone (usually in a dose-pack), taken orally for a period of 7 days. Alternatively, the doctor may directly inject a steroid into the site of the ulcer (this treatment is performed with kenalog. Between 0.2 and 0.4 ml of kenalog is injected into the site of the ulcer, which will usually be completely healed 72 to 96 hours after the injection). Some dentists recommend a sulfuric acid solution for treating mouth ulcers, such as debacterol. Another choice doctors have is to prescribe Aphthasol (amlexanox oral paste, 5%), the only Food and Drug Administration (FDA) approved treatment specifically indicated for Aphthous ulcers. The miracle cures that are advertised should be viewed with skepticism. However, aqueous sulphuric acid products as listed above can provide significant pain relief, if not treating the underlying causes. PreventionIn some cases, switching toothpastes can prevent mouth ulcers from occurring, with some being able to reduce the occurrence of ulcers by approximately 80%. Sodium dodecyl sulfate (sometimes called sodium lauryl sulfate or simply SLS), a detergent found in most toothpastes, is thought to increase the incidence of mouth ulcers. Using toothpaste free of this compound has been found to help many people by reducing the amount and size of ulcers and in some cases, completely stopping them. A few individuals have noticed that switching to a toothpaste with baking soda prevented recurrence of mouth ulcers. Many people have found that taking Lysine-L supplements can help to reduce the frequency of mouth ulcer appearances. Additionally, zinc deficiency has been observed in people with recurrent mouth ulcers, and zinc supplementation decreased recurrence of the mouth ulcers. Some people have reported that the frequency of mouth ulcer occurrences decreased greatly after a particularly large amalgam tooth filling was replaced by some other kind of dental restoration. However, the connection between amalgam fillings and mouth ulcers is not universally accepted, and such replacement can be costly. Dental braces are a common physical trauma that can lead to mouth ulcers and can be treated with wax to reduce abrasion of the mucosa. Avoidance of other types of physical and chemical trauma will prevent some ulcers, but since such trauma is usually accidental, this type of prevention is not usually practical. Alternative medicineChinese medicine points to one's diet or emotions as potential causes of such symptoms of 'heat in the mouth'. Greasy/fried foods or 'energetically hot' food (for example: spicy food, alcohol, potato chips) may also trigger mouth ulcers. Some claim that certain emotions such as anger, frustration, resentment, or stress can also impede the proper flow of one's energy and create 'heat' in the body, with such manifestations as mouth ulcers, red eyes, sore throats, insomnia or constipation. In order to neutralize this 'hot energy' certain, 'energetically cool' foods such as herbal teas and certain fruits and vegetables must be consumed. Some other examples of such 'cooling' foods include coconut juice (surprisingly the kernel is opposite and is classified 'hot'), green bean soup, and ginseng tea.
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